60 Day Reset | A Printable Journal to Support Your Wellness Journey
The next 60 days are going to be life changing. It doesn’t matter what results you are looking for. A body that has no inflammation is the healthiest version possible.Inflammation is the common denominator for many ailments and the causes are typically a lack or too much in one or more of these areas: Diet, Exercise, Stress, Toxins, Emotions, Supplementation, and Mindset. This journal is designed to address each one of these.
The next 60 days are going to be life changing. It doesn’t matter what results you are looking for. A body that has no inflammation is the healthiest version possible.Inflammation is the common denominator for many ailments and the causes are typically a lack or too much in one or more of these areas: Diet, Exercise, Stress, Toxins, Emotions, Supplementation, and Mindset. This journal is designed to address each one of these.
The next 60 days are going to be life changing. It doesn’t matter what results you are looking for. A body that has no inflammation is the healthiest version possible.Inflammation is the common denominator for many ailments and the causes are typically a lack or too much in one or more of these areas: Diet, Exercise, Stress, Toxins, Emotions, Supplementation, and Mindset. This journal is designed to address each one of these.