FUNCTIONAL MEDICINE DETOX
Kickstart Wellness with a
Whole-Body Reset
Doesn’t my body already have organs that detox for me?
Yes! Our bodies are naturally equipped with robust detox systems - including the kidneys, gut, lymphatic system, skin, and liver. However, in today's excessively toxic environment, these systems are overwhelmed.
The sheer number of pollutants and chemicals (over 77,000!) in our surroundings means that our natural detoxification processes can no longer cope effectively.
This toxic overload is inescapable, and our bodies desperately need support. Our immune system and liver tirelessly work to purify our blood, but they struggle to keep up over time.
This results in fatigue, toxin accumulation in fat cells leading to their expansion, increased inflammation, hormonal imbalances in both men and women, and elevated blood sugar levels due to stress and blocked cell receptors. Merely eating less and exercising more is not a sufficient solution.
Bloating
Difficulty sleeping
Unexpected weight gain
Reduced libido
Acne or skin rashes
Joint pain
Frequent colds
Allergies
Irritability
Auto-Immune disorders
Type 2 diabetes
Wondering if you need a detox?
These are common symptoms of underlying imbalances that can be reversed with this process:
To combat this, our bodies require assistance from detoxifying supplements and specific foods that aid in eliminating chemicals and purifying your body.
Incorporating more whole plants (not just plant-based substitutes), consuming organically fed and pasture-raised meats, drinking ample purified water, engaging in regular physical activity, sweating, dry brushing, reducing processed foods and sugary beverages, limiting alcohol intake, and including supplements that bolster your body's detox pathways can significantly reduce toxin exposure.
Our bodies are designed to survive, and detoxification, along with cellular cleansing, is crucial for maintaining wellness, healthy aging, optimal weight, and hormone balance.
FUNCTIONAL MEDICINE DETOX PROGRAMS + 1:1 COACHING
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7 Day Detox
INCLUDES: One mini health assessment (30 minutes), one 20-minute coaching calls, my printable 60-day reset journal, a complete 7-day detox kit
$199 -
14 Day Detox
INCLUDES: One mini health assessment (30 minutes), two 20-minute coaching calls, my printable 60-day reset journal, a complete 14-day detox kit
$299
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21 Day Detox
INCLUDES: One mini health assessment (30 minutes), three 20-minute coaching calls, my printable 60-day reset journal, a complete 21-day detox kit
$399
VIBRANT · STRONG · ENERGETIC ·
VIBRANT · STRONG · ENERGETIC ·
Whether your goal is an annual reset, to kickstart a new wellness routine, or to maintain your current level of health, a detox of any length can eliminate the source of your symptoms while replenishing the essential nutrients your cells require to function at an optimal level.
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During your initial call, we’ll discuss your health history, wellness goals, and I’ll make recommendations tailored exactly for you.
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Your kit includes:
Detox shake (chocolate or vanilla)
Aryuvedic detox supplement
Functional Medicine detox supplement
Guidance for the meals you will eat throughout this detox. You’ll know exactly when and what to eat to optimize this process.
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I’m here to support you throughout this process, hold you accountable to your goals, and cheer you on in your wellness journey!
We’ll connect once weekly, depending on the length of the detox program you choose.
I’ll also give you my 60 Day Reset Journal that will reinforce all the good work you’re doing through this detox and beyond. I believe in incremental habits that transform your wellness and sustain you throughout your lifetime.
The Dr. Cabral Detox
This is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.
Daily Nutritional Support:
This one-stop-shop for vitamins, minerals, protein, electrolytes, and antioxidants is the heart-and-soul of the Dr.Cabral Detox. With 15 grams of vegan protein, Daily Nutritional Support provides your body with much-needed energy and nutrition while your body begins to rid itself of toxins. Far more than your regular protein shake, Daily Nutritional Support also includes critical compounds that begin the detoxification process. Rather than letting your body become depleted, the Dr.Cabral Detox begins refilling and restoring your vitamin and mineral levels as your body begins detoxification
FM Detox:
Utilizing the most recent research in Functional Medicine, FM Detox provides the compounds necessary to support both phases of liver detoxification. Essential amino acids, antioxidants, and botanical extracts like milk thistle help the body to capture and move toxins to the liver where they can be metabolized and removed during phase two. Ingredients like dandelion root extract support the production of bile which aids in elimination. As a diuretic, dandelion root increases water supplied to the liver which facilitates toxin elimination in the urine.
AYU Detox:
Incorporating ancient Ayurvedic healing traditions that support optimal detoxification, the AM Detox helps begin the detox process. Various diuretics move water to the liver and increase the solubility of toxins. Triphala, the combination of three plants: Emblica Officinalis, Terminalia bellerica, and Terminalia chebula, have been studied for their roles in gastrointestinal health. When used in conjunction, it is suggested this powerful trio promotes the growth of beneficial gut microbes Bifidobacteria and Lactobacillus, while inhibiting the growth of undesirable strains.
“I finished the detox last week and I have to be honest, I feel amazing!
The detox completely changed the way that I eat and actually eliminated my cravings for certain foods which is so cool! Ray and I are having fun creating new recipes with the elimination foods from the list you sent. I truly cannot thank you enough for all your advice/resources. Ray and I are both feeling so good.”
— Amanda
FUNCTIONAL MEDICINE DETOX PROGRAMS + 1:1 COACHING
-
7 Day Detox
INCLUDES: One mini health assessment (30 minutes), one 20-minute coaching calls, my printable 60-day reset journal, a complete 7-day detox kit
$199 -
14 Day Detox
INCLUDES: One mini health assessment (30 minutes), two 20-minute coaching calls, my printable 60-day reset journal, a complete 14-day detox kit
$299
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21 Day Detox
INCLUDES: One mini health assessment (30 minutes), three 20-minute coaching calls, my printable 60-day reset journal, a complete 21-day detox kit
$399
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Wondering if you need to detox? Look for these signs:
Bloating
Difficulty sleeping
Unexpected weight gain
Reduced libido
Acne or skin rashes
Joint pain
Frequent colds or allergies
Irritability
Auto-Immune disorders
Type 2 diabetes
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A detox does require a commitment to a diet that is entirely different from day-to-day healthy habits. I recommend choosing the length and timing of your program based around holidays, a big event, or any upcoming vacations to ensure you’re setting yourself up for success.