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  • 60 Day Reset | A Printable Journal to Support Your Wellness Journey

    The next 60 days are going to be life changing. It doesn’t matter what results you are looking for. A body that has no inflammation is the healthiest version possible.Inflammation is the common denominator for many ailments and the causes are typically a lack or too much in one or more of these areas: Diet, Exercise, Stress, Toxins, Emotions, Supplementation, and Mindset.

    This journal is designed to address each one of these.

    $24

  • Shopping Guide for Balanced Eating, Drinking, & Grocery Shopping

    Ever wonder what the labels in the store mean?

    What the “best” & “worst” kinds of sweeteners are?

    Mystified by the quality & variety of protein?

    This is your guide to making the swaps for a more balanced diet that minimizes inflammation.

    $9

FUNCTIONAL MEDICINE DETOX PROGRAMS + 1:1 COACHING

  • 7 Day Detox

    INCLUDES: One mini health assessment (30 minutes), one 20-minute coaching calls, my printable 60-day reset journal, a complete 7-day detox kit

    $199

  • 14 Day Detox

    INCLUDES: One mini health assessment (30 minutes), two 20-minute coaching calls, my printable 60-day reset journal, a complete 14-day detox kit

    $299

  • 21 Day Detox

    INCLUDES: One mini health assessment (30 minutes), three 20-minute coaching calls, my printable 60-day reset journal, a complete 21-day detox kit

    $399

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