UNEXPLAINED HAIR LOSS
UNEXPLAINED HAIR LOSS
Hair loss due to illness is a thing and it surprisingly doesn’t happen until after you recover. It’s becoming a common response with Covid. This literally will happen anytime your body has a high temperature, but people are noticing it more frequent with Covid and typically weeks to 3 months after recovery.
Illness with a high fever moves your hair out of the growth phase. Your body shifts resources to other places. Hair growth is not vital to survival so your body can put a hold on that until you are healed. The reason why you notice the significant hair loss is there is no new hair taking it’s place. It is not a permanent condition and depending on your individual phase it could take up to 9 months to shift back.
What can you do?
Reduce stressors (external and internal)
Improve sleep
Don’t over exercise
Good nutrition (no processed food)
Quality probiotic
Omega 3
Collagen
Hyaluronic acid
Vitamins C,D, copper and zinc
Natural hair products
Go easy on hair styling products and don’t worry. 80-90% of your hair is always growing. It will come back!
If you are experiencing hair loss out side of illness a lot of the above suggestions go for that as well but I would take a deeper dive in your hormones and gut health in those instances.