COACHING

Let’s Focus On You

While you’re busy taking care of everyone else, who is taking care of you?

For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.

My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments), I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.

Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.), we will design a personalized plan to rebalance your body and enable you to take control of your health.

This type of Integrative Health approach will empower you to make the changes needed in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve).

Click here to begin your health journey today!


"Throughout our current pandemic, I've gone through a lot of realizations that have included ups and downs, much like many others I'm sure. However, I've found a light and lighter side to my new confined lifestyle through Sue. She truly took the time to understand my constant pains and complications I've had since the day I entered this crazy world. I was diagnosed with IBS and lactose intolerance since I was a baby. Throughout the years, my pain has placed me in the most uncomfortable stages I didn't know were physically possible, while making me afraid to eat any kind of food. Sue is now guiding me through a better way of life and changing my relationship with not only food, but also my body, that I've constantly struggled with. My passion is working out and finding ways to stay in shape, yet I've never felt comfortable in my own skin at the age of 32. I've gone through every blood test, I've had multiple stool samples examined, and I've met with a handful of nutritionists who have said the same exact result. There's no reason any human should be in the amount of pain I've dealt with my entire life. Sue helped me find the answers I've been searching for and I can't thank her enough. Her compassion to help others will bring a smile to your face, regardless of the answers you may be looking for."

- Suzanne Hill

“Sue was instrumental in finding out the root causes of my gut issues that were causing debilitating fatigue. She guided me through the process and helped me get on track to a healthy plan. I learned so much from her. You think you are eating and living a healthy life until you learn otherwise. Sue is a great coach and very knowledgeable. “"

- Barb M.

“I was not looking for a 'diet'. I was looking for a life change with my nutrition to lose some weight and eat healthy. However, I needed assistance and support to commit and be successful with the changes. Sue was my answer. She is highly knowledgeable about numbers and macronutrients, inflammatory processes and disease. She helped me set goals and individualized my nutritional plan - counting and changing my macronutrients each week. Sue was always available, offering support, guidance and encouragement along the way. My weight gradually and consistently decreased with each passing week. I felt healthier and stronger than ever. She is amazing. I guarantee you will be successful reaching your goals by working with her. As Sue and my trainer say, "Tomorrow Never Comes." I highly recommend working with Sue!”

- Sharon Cheatham, PhD, CNP, ACNP-BC, FSCAI



”I finished the detox last week and I have to be honest. I feel amazing! I will admit that day 2 was ROUGH (I cheated and ate about 6 raspberries for "dinner" as I felt I couldn't take it anymore). The detox completely changed the way I eat and actually eliminated my cravings for certain foods which is so cool! Now that we are in our next IVF cycle, I am on my hormone injections which do make me feel a little crazy. Ray and I are having fun creating new recipes with the elimination foods from the list you sent. I also found a great acupuncturist closer to home so I am seeing her later this week, which I am excited for. I truly cannot thank you enough for all your advice/resources. Ray and I are both feeling so good and excited to re-start the process.”

- Amanda E.